“Your now is not your forever.” ~John Green


WELCOME TO THERAPY

Life can be challenging. Sometimes it’s easier to ride out the harder parts. Sometimes it’s not. You may know what you need, but you may not know how to get there. Therapy can be helpful when you need support in finding your way.

And yes, I love my dog. Therapy with my adorable pup is coming someday…

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About Kristen

I’m a licensed professional counselor living it up in the Pacific Northwest.


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Therapy Services

I provide individual, couples, and family counseling in Portland, Oregon.


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A Therapist Blog

This is a blog of my random thoughts, mental health tips and tricks, and my own personal experiences.